My daily thought: "I'm old, Gandalf. I know I don't look it, but I'm beginning to feel it in my heart. I feel... thin. Sort of stretched, like... butter scraped over too much bread."
OMG for me it was 44! I've found that yoga helps A LOT., especially for the hips. And magnesium. I really want to do the California national parks drive with my mom.
Aging - it sucks. I noticed things started going downhill in my mid 40’s. I started taking calcium/magnesium as well as glucosamine/chondroitin. Helped my bones stay strong and magnesium really helps with sleep.
Second the Gulf Shores area! Beautiful colors, beach and people have been so friendly. San Diego - old town has a lot of history from our neighbors to the south of the US. But for us, we avoid states that discriminate and outright make life miserable for so many. My tourist dollars won’t be spent there.
OMG for me it was 44! I've found that yoga helps A LOT., especially for the hips. And magnesium. I really want to do the California national parks drive with my mom.
Aging - it sucks. I noticed things started going downhill in my mid 40’s. I started taking calcium/magnesium as well as glucosamine/chondroitin. Helped my bones stay strong and magnesium really helps with sleep.
Second the Gulf Shores area! Beautiful colors, beach and people have been so friendly. San Diego - old town has a lot of history from our neighbors to the south of the US. But for us, we avoid states that discriminate and outright make life miserable for so many. My tourist dollars won’t be spent there.